What is pure black sesame oil?
Pure black sesame oil is a type of cooking oil made from black sesame seeds. It has a nutty flavor and a slightly sweet aroma. Black sesame oil is a good source of antioxidants, including sesamin and sesamolin, which have been shown to have anti-inflammatory and anti-cancer properties. It is also a good source of iron, calcium, and magnesium.
How is pure black sesame oil made?
Pure black sesame oil is made by cold-pressing black sesame seeds. Cold-pressing is a method of extracting oil from seeds or nuts without using heat or chemicals. This process helps to preserve the oil’s nutrients and flavor.
How to use pure black sesame oil
Pure black sesame oil can be used in a variety of ways, including:
- Cooking: Black sesame oil can be used for cooking at low to medium heat. It is a good choice for stir-fries, marinades, and dressings.
- Finishing: Black sesame oil can be used as a finishing oil to add flavor and depth to dishes. It can be drizzled over soups, salads, and rice.
- Hair care: Black sesame oil can be used as a hair conditioner or treatment. It can help to moisturize and strengthen hair.
- Skin care: Black sesame oil can be used as a moisturizer for the skin. It can help to improve skin elasticity and reduce wrinkles.
Where to buy pure black sesame oil
Pure black sesame oil can be found at some health food stores and Asian markets. It can also be purchased online.
How to store pure black sesame oil
Pure black sesame oil should be stored in a cool, dark place. It will keep for up to 6 months.
Here are some additional tips for using pure black sesame oil:
- Do not heat black sesame oil to a high temperature, as this can damage its flavor and nutrients.
- If you are using black sesame oil for hair care, be sure to apply it to damp hair.
- If you are using black sesame oil for skin care, be sure to do a patch test on a small area of skin first.
I hope this helps!
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